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  • The Murderer Of Obesity Cummin

     

     

     THIS IS THE MURDERER OF OBESITY, WITH ONLY A tablespoonful will go down 30 POUNDS IN A MONTH!



    The best way to lose weight is by speeding up the metabolism.

    There are natural foods that can accelerate and only if the spices are changed in the diet.

    2 Hunger is not the best choice when you want to lose weight.

    Kilograms are easy to melt when combined food and natural ingredients that stimulate metabolism are used.


    Scientists at the University of Medical Sciences in Iran have formed two groups, each consisting of 44 women who have problems with excess weight.

    3 months for women in both groups on healthy eating were advised and they consumed less than 500 calories per day.

    The first group has consumed 3 grams of powdered cumin a day, mixed with 140g of yogurt.

    Another group of women consumed the same amount of yogurt without the addition of cumin.

    After three months, the group who ate yogurt with cumin lost about 14 pounds compared to women who drank plain yogurt.

    Research is even more impressive when you consider the fact that the participants in the first group lost more fat 14.64 percent than the other group lost 4.91 percent fat.

    What matters is why the respondents were losing weight is that this spice contains filosterole, a chemical plant, known to prevent retention of cholesterol in the body. Scientists believe this is because cumin speeds up the metabolism.

    If you want to try this spice do not need to add it to yogurt, you can add to any dish. The specias can easily mix and enhance the flavor of dishes.

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  • Life Changing Story

     

     

     Often the situation can be very difficult and for you it’s easier to thing negatively. The story will understand those who are positive and torn trough joy in life. The true way we shall look at life and all its wonders. Please read the story.




    ‘’Two men are seriously ill and in the same hospital room. For an hour each day, the nurses would let the man closest to the room’s only window sit up in order to help drain the fluid in his lungs.

    The other man in the room spent all his time flat on his back.

    As you can imagine, with little else to do, the men would talk for hours. They spoke about their families, homes, their lives in the military and where they had travelled.

    And each day, the man sitting away from the window longed for the hour when his roommate would be able to sit up and describe the details of the world outside their room.


    He would speak of children playing, of animals peacefully roaming and of happy families playing in the water.

    Sadly, after months of this, the day arrived when the man closest to the window died in his sleep. After his body had been removed from the room and some time had passed, the other man asked if he could take the bed by the window. The nurses were happy to oblige him and they made the switch.

    Once they were gone, the man slowly and painfully pulled himself up so he could take his first good look at the world outside the hospital room, the world whose description had brought him so much comfort.

    To his dismay, he found that the view was not as vibrant as he’d been told; in fact, the window faced a blank wall.

    Upset, the man called for the nurse and explained the situation.

    “Why would he lie to me?” he questioned the nurse.

    After thinking for a moment, the nurse looked at him and said:

    “Maybe he just wanted to encourage you.”

    This must be lesson to learn for all of us. We can do tremendous good for those who we love only by looking on the bright side. Even when we’re faced with what seems like an impenetrable brick wall, we can bring so much happiness and joy to those around us if we find positive ways of looking at the world.

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  • If your husband does these 15 things, he’s the BEST husband ever

    Many marriages end because of ingratitude. As time goes by, couples forget to appreciate the little things in life. But being grateful every day helps sweethearts stay happily married.

    Noticing and appreciating the things your husband does for you helps you see what really matters, rather than focusing on his flaws (which every man has). Your spouse is the most important person in your life, so do your marriage a favor and praise him for all these things he does for you:

     

    1. He trusts you

    He doesn't doubt your actions.

    2. He is loyal to you

    He has nothing to hide. You have access to everything in his life and know what he does.

    3. He knows your tastes

    He knows your favorite chocolate, the kind of movies you like to watch and your hobbies.

    4. He gives you some time to yourself

    If you want to go out with your friends, get a haircut or watch a movie alone, he doesn't care. He knows that sometimes you just need some alone time.

    5. He remembers holidays

    He knows and prepares something special for the holidays that are important to you.

    6. He helps you be better

    He does not accept any self-hate talk you throw at yourself. Instead, he helps you build confidence and encourages you to get up when you're discouraged.

    7. He laughs at your jokes

    ... even when they are not funny.

    8. He believes you

    He knows you'll be honest with him.

    9. He laughs with you

    He makes you laugh and you have fun together.

    10. He values your feelings

    He always takes into account how you feel.

    11. You feel loved by him

    You just know you are the love of his life.

    12. He makes your complicated life easier

    He gives solutions and seeks to avoid conflicts.

    13. He helps you with house work

    He washes the dishes and takes care of the kids without you even asking.

    14. He consoles you when you're sad

    He doesn't like to see you upset and does everything he can to make you feel better.

    15. He adores ​​your smile

    He tries to see your smile every day.

    Yes, your husband will slip up and hurt your feelings. It's usually the people closest to us that hurt us the most. The important thing to remember is that he tries to be better every day. And if he tries to do even a few of these 15 things, you can be sure that he loves you.

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  • Sudan: 'Ethiopian Gunmen Attack Farmers' - Witnes in Eastern Sudan

     

     

    El Gedaref — A number of farmers and herdsmen were slain by gunmen in separate incidents in the border strip adjacent to Ethiopia this week.

     

    Ethiopian gunmen launched the attacks on residents of Sudan's El Gedaref, a witness told this station.

     

    "The bodies of five farmers, including Hamid Eisa, Abdelkarim, Yahya Sherbeik, Khalil, and Hamid were discovered two days after the killing," the witness reported. "Two herders were killed in Wad Abu Lisan by Ethiopian Shifta militiamen."

     

     Three people were injured in separate attacks this week. Residents are baffled by the government's silence about these attacks, the witness added.

     

    Over the past few years, the violence between armed farmers in El Gedaref's border areas rapidly increased, with many reports of Ethiopian gangs attacking Sudanese farmers in the border areas, extorting them, and occupying their lands.

     

    Radio Dabanga reported in November 2015 that more than 50 villages and a million acres of farmland in the eastern localities of El Gedaref state are occupied by Ethiopian militiamen.

     

    At the end of last year, people in El Gedaref criticised the Sudanese government for failing to complete the demarcation of the border with Ethiopia, causing friction between Ethiopians and Sudanese over land issues.

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  • Sad : WOMEN Protest For Lack Of MEN To Make Them Pregnant

    Women in Kenya, Ndeiya ward say their drunkard husbands are unable to sire children and they may look elsewhere for sober bedmates. They said their men have abandoned their homes because of drinking too much illicit brew.

    Speaking during a peaceful protest at Thigio shopping centre on, the demonstrators said younger women are the worst affected as they are “unproductive”. “If you walk in this village, you will find so many young married women, but only a few are pregnant. Those who are not are suffering in silence because their men cannot perform,” resident Nancy Wangare said. She said men have been drinking anything alcoholic to keep them high, but society bears the consequences of se xual dysfunction.

     “It would not be a wonder if we start looking for men to sire our children. Our husbands will not know anything. We will trick them that the pregnancies are theirs and they will support us,” Wangari said. The 32-year-old mother of one separated from her husband four years ago.

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